I just completed day 10 of my P90x workout! Now 80 days to go! Today was Shoulders, Arms and Abs. It was a great workout. I was up on my weight and increased my reps. My arms and Shoulders are exhausted. I should feel it tomorrow. That thought makes me happy. Now I sound like a masochist.
I couldn't do Abs for another few days. So I kept my abs tight through out the shoulder, arms workout. I am not looking to build muscle, so I tried to do more reps with lighter weight. David said for certain exercise, looked like I was dancing, so disrespectful. I am going to ask for wall mirrors for the entire basement walls so I can see myself.
My mom went nuts over the weekend. I decided to include her on my mailing list, and she saw the word "Yoga", and I truly believe that I hurt her feelings. She kept asking me why I don't do Taichi instead. Now it is a battle between Chinese and Indian. Trying to explain P90X in Chinese?! I definitely felt that 20 years of living here in America.
Nutrition for the day:
Breakfast: protein shakes
lunch: chef salads with 3 oz ham and 3 oz tofu
snacks: string cheese, zone bar
dinner: beef stir fry with 1 cup brown rice and 1 cup veggie
snacks: recovering drink
got to go to make more Almond milk and more protein bars.
P.S. We had a tough loss to Heritage last night. Highland Ranch tomorrow. Jammer made herself a note card to keep her mind focused before the game tomorrow. Should be exciting.
P.P.S. for those of you who are doing the P90X, keep up good work.
No comments:
Post a Comment