It was late last night when my friend text me to read this article:
http://www.huffingtonpost.com/andrew-dixon/weight-loss-secrets_b_3643898.html
while it shock me that you can actually do that, it makes me sad to think that people would lie about their progression, to prove what? For what? The article actually named the name, P90X and Insanity both are on the list (matter of fact, the only ones :-) Ha! Wonderful!
Its time to do P90X for the day, whatever you think, both David and I saw the result, and actually GOT the secrete of weight loss from Tony Horton P90X :-D and we enjoy it :-D :-D
So, I lost 3 out of my 5lbs goal (doing P90X and Insanity :-) before Hawaii. Didn't gain any while were there, and finished up after I got back. Now the one Haagen Dazs bar a night before bed needs to stop, really!!
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