3/14/16
Accelerator
A-Light
This is a travel day, so the food was horrible, the dinner was just a protein shake, since both David and I gained about 5-6 lbs after the St John vacation :-(
I did my measurement at 9pm: waist - 78cm; fat% - 30; weight - 131
This is typically the point that I can't stand myself any more and started to eat healthy and workout since 2011 after I left Investools. Why I keep this cycle? Why can't I just stay fit and healthy? I know I came long way already compare to pre 2011, if only I can quit eating pork and white rice and baozi, and ... :<
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