Tuesday, March 21, 2017

Master cleanse - Day 4

Salt water flush flushed out some gunk, wow!

I really think I would enjoy myself too if I stop travel for work. The weather is so nice, it will be 80 degrees today, a record for this day,  I will take this any time in March.

I dont have much of craving for food. Maybe that's why I have not dropped any weight, I really don't need all those food to survive. Eating started to become a social needs not necessary for my body? Interesting. I also don't feel much of more energies just yet, either. I still felt tired by noon and took a 20 minutes nap. What's going on?

I dropped it down to 5 glasses of lemon drink to reduce the calories intake. I still feel that I can go jogging and doing some weight training, not much of mood swing or anything, huh!



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