Monday, March 27, 2017

Master cleanse - Day 8

Woke up to gray and cold and to 124.5 lb, woohoo!

I never really thought of master cleanse as weight loss tool, but since so many people do it for this purpose, I notice that I am really looking forward to get on that scale too every morning, and it is becoming addition to me and see the scales number going down, feeling very excited. After all, I have not seen 125 for almost 6 months now. 

I started sitting here planning what to eat after this. I have started prepare sea cucumber, got a lot of healthy soup recipe. The biggest gain I got from this is to reset my eating habit, although my energy level is so good now, I wanted to continue on with this. 

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