Its partly cloudy and hot, but I felt nice and controlled so far.
I am listening to 断舍离, while I am slowly going through all the stuff I have accumulated over the years and cleaning them out. I have thrown away a lot and there are a lot more I should threw away. It is liberating to threw things away, hard but liberating. Sometimes I told myself, if I haven't used it or wear it for 20 years, I should part away from it ... still very hard, but I am progressing.
Breakfast started with Latte that David prepared at 8:30a. I jokingly said that he created a coffee monster - I don't even like coffee, but it looks so pretty, I am more of a soul coffee drinker than a true flavor lover.
Jamie called at an odd hour - 8:30a, even she said that she was just calling to say hi, I knew something happened, sure enough, she was sad and upset that Matt played the guilt trip on her playing a tournament with her friend Stanley, who he had a big fell out with a couple of years ago. While I think Jamie made a good choice knowing where her priority is, I want to tell her later that she needs to not let Matt plant any seed of him dictating who she can play with and when. Once again, I found myself counting my blessings that how David never ever sent me on a guilty trip the 20 years I've been with him. I have a rare gold in my hand.
Made myself steamed kale+egg, avocado toast and fresh squeezed lemon water for breakfast. Read 1984 for 30 minutes. My day started better than yesterday and I am on my quest of eating more and still managing my weight. So here is my plan for today:
Breakfast 10a: avocado toast, egg (1 whole+a little egg white), steamed kale ✅
Lunch 1p: cucumber, tofu and egg salad ✅
Snacks: Greek yogurt with blue berry and Acai ✅
Snacks: 5:30p protein shake ->
Volleyball practive: 5:30p ✅
Dinner: 7:30p home made potato salads + bitter mellon + cabbage meat ball soup ✅YUUUUMMMMMYYYYY
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