David finally admitted that he thinks yoga is too boring for him, he felt it is too long and he doesnt really feel anything afterwards. Well, I do, and as we get oldr, i think we need more and more this type of mind and body workout, even it is borjng...and you know who is right!
I stayed for over 3 seconds on crane today!! I was so thrilled!
Nutrition
water after got up
Breakfast: egg english muffin
Snack: greek yogart
Lunch:spaghetti and meat sauce
snack: protein bar and orange
Dinner: veggie soup and tofu
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