Sunday, December 4, 2011

Day77: Kenpo

I stayed in bed till 10a, surfing Internet, reading the news, cyber shopping, had a grand time (so I didn't workout this morning) Then I had to get up to make brunch, set up my new Mac, working on mails, then before I knew it, it's time to eat again (so I didn't get to workout again this afternoon), went to field house after lunch/snack for some volleyball, came home to get on face time with my little nephew. I just wanted to say hi, turned out to that he had a loose front tooth that he refuses to pull out. I had to confess to him that his dad pulled mine out with one end of a string tied to my tooth and the other end to the door. He finally asked his dad to do the same for him, and happily went to bed waiting for the tooth fairy's visit - that took me out of my plan of working out before dinner. Here I am, after dinner, very fiber of my being wants to go to bed. This is how two people working together would help: David gave me this famous evil eyes, sharper than the knife! I was so ashamed, so I worked out even harder ...

KenpoX, punch and kick to no end! I too had endless energy once I started. It was snowing outside, I was hot and steaming. It didn't even feel like working out. I so enjoyed it!

This concludes week 11!!!

Nutrition
Water
Breakfast: 2 pieces of whole wheat toast with peanut butter
Snack/Brunch: potato cake, scrabble eggs and breakfast chicken/tofu stew
Lunch/Snack: Nuts and banana
Lunch: veggie/ tucky pan fried noodles
Dinner: Enchilada (tucky)

No comments:

Post a Comment