Thursday, December 15, 2011

Day85-88: recovery week

I am doing it, I am doing it, I just didn't have time to write them down. So before I go off on another task, I am finishing my blog, so mom won't say I am a lion's head with a snake's tail :-)

I took Monday as my off day, since I play about 3 hours volleyball at night anyway. I seriously think I jumped higher and run faster. So I can't wait to start lessons with Jamie on hitting during her winter break. Tue was a hectic day, Yoga at 10pm was not as enjoyable as it should be. I was at verge of passing it off, since I now have both David and Jamie watching me like hawks, making sure I am finishing up the program without regret. Core Synergistic from yesterday kicked my butt. I wanted to do it, and wanted that DNA removal (not my term, Tony Horton's) since I was really frustrated with our POS system and was going to march to the shop to have a year end come to Jesus meeting.  I needed to go into my little work out world to calm my nerves.

Today is a whole new day!! Got the Kenpo done first thing in the morning. Had a nice breakfast with my protein shake. Jamie finished all her finals by 9 o'clock, finished the semester with yet another straight A, including an AP class, not weighted 4.0. I am so proud of her!

Nutrition
water after up in the morning, my famous vinegar/honey drink :-)
Breakfast: 1 piece whole grain bread, oatmeals with raisin and corn meal, protein shake
Snack: ate it with breakfast, I am about to barf right now
Lunch: I will have tofu, veggie and rice for lunch
Snack: fuji apple and nuts
Dinner: steak and asparagus (I think)

No comments:

Post a Comment