Just finished Day 52 of P90X. I love Kenpo X! All the punching and kicking, don't mess with me, I will strike back :-) I was surprised that my heart rate was in the zone but I didn't really feel it at all. My shoulders were a little sore from last night, or maybe from Monday's volleyball. It's been the common scene now for the past 5 months, that some muscles are sore from working out, I am used to it by now. I've read somewhere on line that by this stage, some people will start to add weight to this workout. I am pondering on that.
David ask me to start the training with him on Marathon after this program. Me? Running? I run 100 meter hurdles, not 26 miles. My muscles were not built to run long distance. That's to run from my house to my mom's. It will take me a whole day. Last time I ran/walked that far was when I was in college, and we were protesting the government which ultimately led into the 1989 Tian An Men Square Massacre, not a good memory. I laughed at him to his face. Heck, ever since he said that thought, it's like a bug stick in my mind, shew, go away!
Nutrition:
Breakfast: Oat Meals with Raisin and 1/4 beans
Snack: protein shakes
Lunch: Tofu, tomatoes and rice
Snack: AAPL and Greek yogurt
Dinner: ?
Jamie's high school season banquet. I need to eat something before I go there so I won't be too hungry to eat whatever available there. Jun, no cheese cake tonight!!!
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