I guess all that feeling better crap was "JK", or maybe I just was not careful. We went to Beaver Creak Village to watch tree lighting ceremony last night. We sit outside in freezing cold for about 4 hours, and then after I came back, I watched this Chinese sitcom till 3 in the morning - not really smart while you are trying to recover ...
I felt the cold moved to my lungs, they are very tight today. I did not have enough energy to do anything, so we decided to take today off instead of tomorrow, and do the kenpo and stretch tomorrow. Of course when you don't workout, you tend to over eat ... we found this little Chinese restaurant name Henry in Edward, OMG, one of the best I've been too! If you ever come to ski in Vail or Beaver Creak, don't miss this place!
Nutrition
water before breakfast
Breakfast: Chinese pancake, veggie soup (I know, I know, sounds really nasty for breakfast, but that's how we eat our breakfast when I was little, sometimes, at least)
Snack: nap = skip
Lunch: pasta salads
Snack: Vail gondola ride = skip
Dinner: Henry's Chinese restaurant = over eating
Crap, not really good, now I look at it ....
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