Wow, it felt so good to get it over with first thing in the morning. This isn't my favorite workout, but I told myself that I have plenty of energy to get through it, and I did. I remember the first week we did this, since I just went through the hard core cardio workout Insanity, it felt like a little baby version. Now good or bad, I have to work at it and I was exhausted. Especially when I was doing Jump Knee Tuck and the Rock Star Hop. I did not pause and took extra time rest in between, which makes me pretty proud. Push, keep push forward, how you do anything is how you do everything.
Halloween was fun. I borrowed neighbor's kids so I could have a legit reason to go to downtown Parker to Trick or Treat. I even took a pic with the Barney
ok, that Barney was Jamie.
Nutrition
Breakfast: Good old Oat Meals with beans, protein powder and raisin
Snack: Greek Yogurt
Lunch: Tofu and Brown Rice, veggie
Snack: Protein Bar
Dinner: Shrimp Pomodoro
Before bed: protein raspberry ice cream
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