Happy Halloween!!
I know it sounds wired, but Halloween is one of my favorite holidays. The imagination people demonstrated in their costumes, the anxious looks from all the little kids, this is the only holiday that will get so many people out, and the streets are full everywhere ... and oh, all those ghost stories, that I never know whether it is real or just a fiction ...
I know I am going to be handing out cavities, so we got our workout done in the morning, well partially, David run out of time, we left the Abs for tonight.
This remained to be the toughest workout for me. My dinky arms just won't hold my body weight. I thought of pushing myself by increase weight, and twice I had to move back down. Can anybody do the one armed push up yet? I got on my knees and barely bent my arms, I got a face plant at the first try. I think, however, I will move from counter to the edge of the couch next time for my other push ups.
If anybody are interested, check out this website: www.fit2fat2fit.com. I start to get anxious for Nov 5th to come. I am interested to see how Drew Manning will transform back to fit.
Jamie's day 2 of her jump manual, and I am her trainer!
Nutrition:
Breakfast: protein shakes
snack: oat meals
Lunch: chicken breast and potatoes
snack: protein bar
Dinner: beef stew
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