From Marjorie:
10 Years ago, we had John Cash, Bod Hope and Steve Jobs. Now we have no Cash, no Hope and no Jobs. Please don't let Kevin Bacon Die!!
LOL!!!!
Finished day 26. Core Synergistics kicked my butt. I had to pause a few times, and didn't do the bonus round. I didnt feel having enough energy to push through, now I know it's time to add more carbs in my diet, a strange thought, but necessary.
Exciting news: I reached my weight target yesterday, on my birthday! It was not planned, funny how it just happened! I was thrilled!
Weekend is going to be tough. We are going up to Steamboat on Satuarday, just to relax and take it easy. The last two days of week 4 are Yoga and X Stretch, grandma and grandpa are expecting us eat a lot, hot pot is always my weak spot, Thank GOD I don't have to worry too much of sweets.
Nutrition
Breakfast: protein shake
Snack: protein bar
Lunch: chicken breast with potatoes
Snack: hummus, carrot
Dinner: tofu & rice
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