My stupid cold became really stubborn, just won't go away. I slept an extra hour this morning and had to rush out to my annual physicals, so I didn't finish the Ab part of the workout. I will get it done tonight after volleyball.
I definitely see differences for my chest and back, or really, not see, but feel. I, again, upped all my weight, moved lower on my push ups, I think I definitely got stronger, other than I still can't breath, my muscles felt pretty strong. I am not sure how I will feel tomorrow, I am really happy how hard I was able to push myself today.
I told my doc today that I sometimes lost words when I spoke, sometimes, I have the picture in my head, but could not find the word (as simple as zucchini). It happens often enough for me and my family to notice, I guess, so is it considered that it got worse? He told me to go check my brain out with a Neurologist. I can't believe it! I am too young to that crap, or am I? That would suck!
Nutrition
16oz water right after go out of bed
Breakfast: oatmeals with raisin
snack: protein shake with banana and raspberry
Lunch: whole wheat noodles, veggie and turkey
snack: brown rice with veggie soup (yeah, I was hungry, really hungry, so instead fruit, I had a meal)
Dinner: I might have some fruit and Greek Yogurt
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